強調し、追加し、または明らかにすることがありますか? Kempinski’s state-of-the-art Fitness Centre is fully equipped for visitors at any level, and our gym staff are on hand to help you out. At our new Fitness Centre you will find all of the latest equipment for a daily exercise routine – and as the centre is open 24 hours, you can visit whenever it suits your routine. Certified personal trainers offer a wide range of services to support your individual needs, and they will assist you in achieving your health and fitness objectives faster.
Weights, treadmills, bicycles, group classes or a guided personal training session using the latest TechnoGym and Kinesis equipiment are available in a private atmosphere.
The following exercise machines are offered at the Fitness Club:
Technogym Kinesis Wall
Power plate
Treadmills
Cross-trainer
Wave machine
Bikes
Abdominal bench
Multi-functional
Strengthening machine
Free weights
PRIVATE FITNESS PROGRAMMES
With Raúl Galán
Whether you are looking for an energizing cardio blitz, a peaceful stretching session or a personalized running route around the old town of Estepona, our personal trainer Raúl Galán provides versatile one-on-one training sessions and private classes, tailor- made to help you achieve your goals, and designed to leave you feeling revitalized and ready for your day.
強調し、追加し、または明らかにすることがありますか? ENJOY THE PHYSICAL and MENTAL BENEFITS OF BOXING With over 300 sunny days, our scenery of the mountains and sea provide excellent training conditions for your intensive boxing lesson. Whether you’re a beginner, intermediate, or advanced boxer, you will stay in top shape and free from stress, tension, frustration and anxiety. And afterwards, you’ll get a great night of sleep!